Perk and Plate

Are you tired of the same old sweet oatmeal every morning? It’s time to switch things up and try some savory oatmeal recipes that will surprise you! Oatmeal is a versatile food that can be used in both sweet and savory dishes. In this article, we’ll explore five delicious and healthy savory oatmeal recipes that are easy to make and will satisfy your taste buds.

1. Savory Mushroom Oatmeal

Ingredients:

• 1 cup steel-cut oats
• 2 cups water
• 1 cup mushrooms, sliced
• 1 onion, chopped
• 1 garlic clove, minced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. In a pot, cook the oats according to the package directions using water.
2. In a separate pan, sauté the mushrooms, onion, and garlic in olive oil until they are soft and fragrant.
3. Add the mushroom mixture to the oatmeal and stir to combine.
4. Season with salt and pepper to taste.

This savory mushroom oatmeal is a hearty and filling breakfast that is perfect for a cold winter morning. The mushrooms add a savory umami flavor that pairs well with the creamy texture of the oatmeal.

2. Spicy Oatmeal with Sausage and Peppers

Ingredients:

• 1 cup rolled oats
• 2 cups chicken broth
• 1/2 cup cooked sausage, sliced
• 1/2 cup bell peppers, diced
• 1/4 cup onion, diced
• 1 jalapeño pepper, seeded and minced
• Salt and pepper to taste

Instructions:

1. In a pot, cook the oats according to the package directions using chicken broth.
2. In a separate pan, sauté the sausage, bell peppers, onion, and jalapeño pepper until they are soft and fragrant.
3. Add the sausage and pepper mixture to the oatmeal and stir to combine.
4. Season with salt and pepper to taste.

This spicy oatmeal with sausage and peppers is a great way to add some heat to your breakfast. The chicken broth adds a rich flavor to the oatmeal while the sausage and peppers give it a spicy kick.

3. Cheesy Oatmeal with Bacon and Egg

Ingredients:

• 1 cup steel-cut oats
• 2 cups water
• 1/2 cup cheddar cheese, shredded
• 2 slices bacon, cooked and crumbled
• 1 egg, cooked sunny-side up
• Salt and pepper to taste

Instructions:

1. In a pot, cook the oats according to the package directions using water.
2. Stir in the cheddar cheese until it is melted and well combined.
3. Top the oatmeal with the cooked bacon and a sunny-side-up egg.
4. Season with salt and pepper to taste.

This cheesy oatmeal with bacon and egg is a decadent breakfast that will keep you full all morning. The melted cheese adds a rich and creamy texture to the oatmeal while the bacon and egg provide a salty and savory flavor.

4. Tomato and Basil Oatmeal

Ingredients:

• 1 cup rolled oats
• 2 cups vegetable broth
• 1/2 cup cherry tomatoes, halved
• 1 garlic clove, minced
• 2 tablespoons fresh basil, chopped
• Salt and pepper to taste

Instructions:

This tomato and basil oatmeal is a refreshing and flavorful breakfast that is perfect for summertime. The sweet cherry tomatoes and fragrant garlic add a burst of fresh flavor to the oatmeal while the basil adds a bright herbaceous note.

5. Savory Curry Oatmeal

Ingredients:

• 1 cup steel-cut oats
• 2 cups water
• 1/2 cup cooked chicken, shredded
• 1/2 cup chopped vegetables (carrots, bell peppers, etc.)
• 1 tablespoon curry powder
• Salt and pepper to taste

Instructions:

1. In a pot, cook the oats according to the package directions using water.
2. In a separate pan, sauté the cooked chicken and chopped vegetables until they are soft and fragrant.
3. Add the curry powder to the chicken and vegetables and stir to combine.
4. Add the chicken and vegetable mixture to the oatmeal and stir to combine.
5. Season with salt and pepper to taste.

This savory curry oatmeal is a delicious and exotic breakfast that will transport your taste buds to India. The curry powder adds a complex and aromatic flavor to the oatmeal while the chicken and vegetables provide a hearty and filling texture.

Conclusion

In conclusion, these five savory oatmeal recipes are a great way to switch up your breakfast routine and try something new. From spicy and savory to cheesy and indulgent, there is a recipe for everyone. Not only are these recipes delicious, but they are also healthy and full of fiber and protein. Give them a try and see which one becomes your new favorite!

FAQs

1. Can I use instant oats instead of steel-cut oats?
   Yes, you can use instant oats in these recipes, but the texture may be slightly different.

2. Can I make these recipes ahead of time?
   Yes, you can make these recipes ahead of time and store them in the fridge for a quick and easy breakfast.

3. Can I use different vegetables in these recipes?
   Yes, you can customize these recipes to your liking and use whatever vegetables you have on hand.

4. Are these recipes gluten-free?
   Yes, these recipes are gluten-free as long as you use certified gluten-free oats and broth.

5. Can I make these recipes vegan?
   Yes, you can make these recipes vegan by using vegetable broth and omitting any meat or cheese.